I Title Page
iii Copyright Why You Should Read “Noble Emotions”?
iv Dedication
v Disclaimer
vi Important Note
vii Foreword
ix Synopsis
01 PROLOGUE: THE BOOK WILL MAKE YOU SPECIAL
Number of Pages
Number of Words
(Vol-1) Part 1-8 (Personal Empowerment)
Chapters 1-39
(Vol-2) Part 9 (Healing Techniques & Goal Setting)
Chapters 40-46
3 PART ONE (EXPLORING LIFE CHALLENGE)
4 Chapter 1 – My Enemy – myself
5 Chapter 2 – From nothing to something
7 Chapter 3 – Ownership of your pain
13 PART TWO (ROAD TO THE SUCCESS: FINDING TRUE SELF)
14 Chapter 4 – True self, false self & wrong self
19 20 Chapter 5 – Reclaiming your inner wealth Are You in Control of Your Mind or Your Spirit? The Real Purpose of Your Life
21 Chapter 6 – You Attract What You Feel
22 You are unstoppable now
22 Swift Recovery – A Miraculous Blessing
22 Recognizing the Signs of Abundance and Inner Peac
28 PART THREE (SECRET TO SUCCESS)
29 Chapter 7 – Cosmic Energy Coaching & Healing
32 Chapter 8 – DEPRESSION- Difference in belief and action
37 Chapter 9 – Imagination: The Secret Internal Key
38 I Reflect on My Inner War
38 My story can become your inspiration
40 Chapter 10 – You are an extraordinary person
41 Wish-Desire-Intention
41 Can you, do it?
42 Behavioral Neural Leadership Programming (BNLP)
48 PART FOUR (EVERYTHING IS ENERGY)
49 Chapter 11 – Vibration, Frequency & Energy
52 Chapter 12 – Resonance-the connection of the soul
52 The Connectivity through Resonance
53 There are no coincidences
56 Resonance Day-to-Day Life Example,If the partner cheats on them, they may immediately receive a call,miraculous healing from epilepsy
57 Chapter 13 – Secret To Become    Invaluable And Memorable Personality
58 Violet Light and Unleashing Emotions Overcoming Procrastination
59 Sacrifice – The Pure Cleansing Energy Resonance in Healing
61 Understanding Masculine and Feminine Energy
64 My Confession
64 This book is written in a natural flow of thoughts
69 PART FIVE (CONSCIOUSNESS)
70 Chapter 14 Thought- the highest form of energy
70 Emotions are basic bricks of human attitude
72 Chapter 15 Introduction to Consciousness
73 Consciousness is not mere Understanding but the Realization of Reality
74 Live according to your belief system – Remain depression free
76 Chapter 16    Destructive Emotions: Fears, Diseases & Evil Spirits
78 Chapter 17    Guilt & Shame – Good or Bad
79 Guilt, an illusion, does not arise from committing wrong actions
80 Do you want to remove your guilt?
80 Shame (20 hz)
82 Chapter 18     Low Energy Emotions
82 Low vibration resonates with negative energies, evil spirits, or diseases
83 How to Overcome feelings of Shame and Vulnerability
85 Chapter 19   Remorse, Regret & Disappointment
85 Acceptance -The First Step Toward Healing
87 Chapter 20   Self-forgiveness, Repentance & Confession
87 Guilt acts as an inward compressional force
87 Shift probability into possibility
88 Self-initiative:  the first step toward instilling – empowerment
89 Taking responsibility for your fault
90 BNLP technique for removal of stagnant negative energy
92 Chapter 21   Your Emotions – Your Promotion
92 Emotions that Create Alert and Vigilance
93 Exploring Emotions
93 Anger is a positive emotion
94 Your brain processes “Yes” words rather than “No” words
94 Regulating your emotions
95 Technique No-1
96  Spinning raises a child’s learning ability
97 Insomnia- the sleep disorder- a new perception
98 Change the perception, and everything changes
99 Emotions that connect humans -LOVE
99 Love and Jealousy can never function together
101  Inner Connection
102 Chapter 22    Consciousness Progression – Disease aversion
102 Low to Higher Vibrational Frequencies
103 Disease OCD
103 Fear of disease
105 Highest Level of Human Consciousness -authenticity
105 Chapter 23 – Self – Empowerment- Higher Consciousness
106 Elevate your vibrations
107 Enhance your intuitive abilities
112 PART SIX (SECRETS OF HEALING)
113 114 Chapter 24 Psychological challenges – the weak link between Brain hemispheres
115 Peak performance: focus & brain hemispheres
116 The power of imagination that reshapes your thoughts
119 Sacrificial Love
119 Brain activity – Depression or other Psychological Issues
121 Chapter 25   Addiction Contrasts Conviction
121 Breaking the Bridge Within Hemispheres
121 122 Addiction – Each Word Spoken is Considered as an Entitlement Non-stop talking
122 Solution – Establish proper link in  brain hemispheres
123 you are deeply connected at the Quantum level
124 Chapter 26   Be Valuable – Be Successful
124 The Child Is Confident and Fearless
126 Chapter 27  Pain – the potential to heal and feel
126 Regaining Empowerment – psychological issues
127 If you are  self-disciplined- you are valuable
127 Exploring Reality- Seeking Clarity
129 People who ask the question of what existed before God
130 Confirming Your Existence – pain free suicide
131 Chapter 28   Daily Rewards – Pleasure Or Mood swings
131  Mood Swings in Teens
132 Silence
132 Stillness exercise
133 Chapter 29 – Personal Value – your secret code
134 Do you feel responsible for your assigned and unassigned tasks?
134 Are you an attention seeker?
135 Chapter 30   Sex Addiction- a Reactive Conviction
136 Chapter 31 – Responsibility Connects Internally
136 Responsibility Fosters Initiative
137 Risk-taking
137 Temptations Effect Responsibility
138 Should you ask for something for free?
140  Chapter 32   Victim Mindset
141 Victim Mindset to Victory Mindset
142  Do you acknowledge that you become moody or show tantrums?
143 Chapter 33 – Acceptance Rejects the Rejection-Social Anxiety
143 Acceptance Rejects the Rejection-Social Anxiety
144 Insistence Breaks Resistance
145 Fear of loss in relationship generates self – doubts
146 Illness anxiety disorder
147 Chapter 34 – Self-intimacy fosters Self-Love
149 Chapter 35 – Need Confidence? “Courage Nurtures Confidence”
149 Courage- the Moral obligation
151 Courage – The Emotion that Deals with and fixes Narcissists
156 PART SEVEN (INSTANT GRATIFICATION VS DELAYED GRATIFICATION)
157 Chapter 36   Social media addiction
159 Parenting- Handle your child at the age of 4
159 Tendency to Interrupt – Being a “Poor Listener”- Chatterbox
160   Attraction generate Distractions & Distractions Generate Attraction
161  Jump To Conclusion
162   Forgetfulness
162 Keeping flowers is a tradition
163 163 How do we increase the time span Overcome forgetfulness and keep the memory active
163 Instant gratification is sufficient to fail a society or a nation
164 Instant Gratification: Impact on Brain Attention span
165 Delayed Gratification
167 Chapter 37  The Art of Adapting to Circumstances
175 PART EIGHT (FEAR OF UNKNOWN)
179  Chapter 38-Fear of change – the deepest fear
179  Do you feel safe, secure, and empowered in a challenging situation?
179 Fear of Death Is Cultivated Through Fear of Change
180 Fear is  your friend, too
182 My fear of change – war zone
184 Chapter 39 – Intervention Technique-Managing Anxiety
191 PART NINE (REPAIR YOUR PAST & PREPARE YOUR FUTURE )
192 Chapter 40   Goal Setting Defines Personal Identity
192 Your passion reduces external suppression
193   Rationality is the ability of a conscious mind
193 sentient portion of the mind
193 Commitment keeps your neural energy
195 Chapter 41   Overcome past age painful memories
196 Conscious and Subconscious Mind
197  The power of Forgetfulness and rejection
198  Why do you value your child more
198 You can modify sub-modalities
199  Remove the traumas and past phobias; you have a choice to choose
204 Chapter 42   Case handling – chronic psychological issues
205  Possessive love – the most demanded therapy
206 Fear of Loss in relationship: the most needed therapy
206 Case Handling (1)
207 A Woman’s Struggle with Parental Guilt and Depressive Behavior
208 Case Handling (2) -Insomnia
208 A Miracle –   Healing from shame & guilt
208 “Sir, please help me today; today is a holy day.”
209 Case Handling (3)
209  Sex Addiction- attention seeking
211 Case Handling (4) – A Violent Mother
211 Physical violence against toddler- reaction to husband’s lack of interest
212 Case Handling (5)
212 Lack of Confidence Social anxiety, misdirected youth, nervousness, haste and fear
213 Case Handling (6)
213 Malingering & Dodging Student I am not well. Parenting-Alignment is more important than actions
214 Case Handling (7)
214 A Lady Holding a Knife and Rope in Her Hand to   Commit Suicide-     laughed
216 Case Handling (8) Trauma healing
216 Past trauma, Fear of fire incident (sub-modality technique) Pyrophobia
217 Past trauma, Fear of fire incident (sub-modality technique) pyrophobia
217 Removing the fear of supernatural entities (sub-modality method Phasmophobia – fear of ghosts Darkness serves as a beacon, signaling a need for direction
219 Case Handling (10)
219 Am I God? – A Schizophrenia Client with a Delusion
220 Case Handling (11)
220 Detachment in Love Relationships: Freedom, Ghosting, and Betrayal
222 Case Handling (12)
222 224 Reality Acceptance, Death/Loss of a Loved One Business Failure, Fear of Exams, radical acceptance Anxiety about future successes is embedded
224 Fate, Luck, and Destiny, fear of the future, fear of   Exam in student
224 Fear of Death, Regarding Destiny
227 Case Handling (13)
227 Depression Removed in a Few Minutes
227 A Strong Belief in the Therapist – Rapport, trust
228 Case Handling (14) Victim Mindset- Patience
228 Attention seeking
229 Case Handling (15)
229 Deep and chronic Depression- removed in one lecture
232 Intention – Commitment & willingness for Brighter Future & Renewed Hope
232 Handling Unwilling – Violent and Aggressive Client
233 Case Handling (16)
233 Killer and violent Mindset, the man was convinced to kill his mother
233 Aggressive Mindset, outcome of instant gratification
234 Case Handling (17)
234 A traumatized, toxic, insecure, narcissistic, and non-cooperative partner
234 Case Handling (18)
236 Wife caught her husband cheating on social media- depression
237 Case Handling (19)  parenting
237 Stammering Child – Overcoming Jealousy
238 Case Handling (20) Prophetic Healing-Chronic Depression
238 Chronic Depression, spiritual burn out- BNLP technique
238   Blackout & blank feelings, Schizophrenia, bipolar, death anxiety, chronic Depression of 18 years, zikar meditation
240 Understanding & Realization – Connection to pre-existence Belief
243 Chapter 43 – Ecstasy- a transient state of readiness to reprogram your mind
244 Chapter 44 Goal setting-creative visualization
244 Resonating with Future Goals
244 The Power of Intention
244 The prefrontal cortex: Brain Functions through Imagination
246 Monkey Mind
246 Neurology of goal setting
246 Achieving Two-five Year Goal
247 Impressing Your Subconscious Mind
247 Sneezing connects
247 Constructive interference
249 Chapter 45   Goal setting – subconscious reimprinting
249 I am a marksman
249 Love your weapons – military persons<
250 Script – Creative Visualization technique
252 Transformational Breathing
253 Case Handling (21) – Creative Visualization
253 254 Attracting Clientele as a Psychologist – A Manifestation of the Law of Attraction Prayers – supplications Training Workshop Secret Tool – Paid Clientage
257 Define your specific goal soulmate or life partner’s energy
258 Chapter 46 – Ecstasy Enhances Intimacy
258 Overcoming Resistance in Romantic Relationships
259 Annex A: Vibrational Frequency Consciousness chart – Table
265 Profile Farrukh Saeed (BNLP founder)
267 ACKNOWLEDGMENTS