Do you Understand the idea of energizing Through Nobel emotions?
Insights from “Noble Emotions” show that every word has a frequency with a specific vibrational energy that can either pull you down or lift you up. Emotions are reservoirs of this energy. You can raise this vibrational energy by learning about these emotions and raising the power of imagination. For better comprehension , a detailed frequency chart of multiple emotions is attached at the end of the book. You will feel ecstatic while summarizing your previously acquired knowledge.
Are emotions negative or positive?
Was it a mystery for you? But not anymore. Emotions are the building blocks of human attitude and are inherently neutral in nature. There are no inherently negative or positive emotions; their effect on your body and experience is what can be considered negative or positive.
Low-frequency emotions like jealousy, fear, or anxiety often result in unpleasant feelings and can be associated with stress and discomfort. Sometimes, societal influences such as your mother or teacher may discourage the expression of emotions like anger, sadness, guilt, or shame because they believe these emotions might make you vulnerable to developing stressful situations within your body and can cause disruptive, disliked, or unacceptable behavior, thereby negatively impacting your mental and physical health.
High-frequency emotions, on the other hand, such as ecstasy, awe, curiosity, joy, and authenticity, are generally associated with pleasant experiences and positive states of mind and body. These emotions contribute to overall well-being and are often encouraged as they foster a positive mental and physical state.
Experiencing an emotion: When you are going through any situation, you may feel tearful, fearful, angry, joyful, etc.
Releasing an emotion: When you want to heal from past unwanted experiences through self-healing, counseling, or therapy, you need to release the unresolved emotions that were causing internal conflict, irrespective of external circumstances.