| I | Title Page |
| iii | Copyright Why You Should Read “Noble Emotions”? |
| iv | Dedication |
| v | Disclaimer |
| vi | Important Note |
| vii | Foreword |
| ix | Synopsis |
| 01 | PROLOGUE: THE BOOK WILL MAKE YOU SPECIAL |
| Number of Pages | |
| Number of Words | |
| (Vol-1) Part 1-8 (Personal Empowerment) | |
| Chapters 1-39 | |
| (Vol-2) Part 9 (Healing Techniques & Goal Setting) | |
| Chapters 40-46 | |
| 03 | PART ONE (EXPLORING LIFE CHALLENGE) |
| 04 | Chapter 1 – My Enemy – myself |
| 05 | Chapter 2 – From nothing to something |
| 07 | Chapter 3 – Ownership of your pain |
| 13 | PART TWO (ROAD TO THE SUCCESS: FINDING TRUE SELF) |
| 14 | Chapter 4 – True self, false self & wrong self |
19 20 | Chapter 5 – Reclaiming your inner wealth Are You in Control of Your Mind or Your Spirit? The Real Purpose of Your Life |
| 21 | Chapter 6 – You Attract What You Feel |
| 22 | You are unstoppable now |
| 22 | Swift Recovery – A Miraculous Blessing |
| 22 | Recognizing the Signs of Abundance and Inner Peac |
| 28 | PART THREE (SECRET TO SUCCESS) |
| 29 | Chapter 7 – Cosmic Energy Coaching & Healing |
| 32 | Chapter 8 – DEPRESSION- Difference in belief and action |
| 37 | Chapter 9 – Imagination: The Secret Internal Key |
| 38 | I Reflect on My Inner War |
| 38 | My story can become your inspiration |
| 40 | Chapter 10 – You are an extraordinary person |
| 41 | Wish-Desire-Intention |
| 41 | Can you, do it? |
| 42 | Behavioral Neural Leadership Programming (BNLP) |
| 48 | PART FOUR (EVERYTHING IS ENERGY) |
| 49 | Chapter 11 – Vibration, Frequency & Energy |
| 52 | Chapter 12 – Resonance-the connection of the soul |
| 52 | The Connectivity through Resonance |
| 53 | There are no coincidences |
| 56 | Resonance Day-to-Day Life Example,If the partner cheats on them, they may immediately receive a call,miraculous healing from epilepsy |
| 57 | Chapter 13 – Secret To Become Invaluable And Memorable Personality |
| 58 | Violet Light and Unleashing Emotions Overcoming Procrastination |
| 59 | Sacrifice – The Pure Cleansing Energy Resonance in Healing |
| 61 | Understanding Masculine and Feminine Energy |
| 64 | My Confession |
| 64 | This book is written in a natural flow of thoughts |
| 69 | PART FIVE (CONSCIOUSNESS) |
| 70 | Chapter 14 Thought- the highest form of energy |
| 70 | Emotions are basic bricks of human attitude |
| 72 | Chapter 15 Introduction to Consciousness |
| 73 | Consciousness is not mere Understanding but the Realization of Reality |
| 74 | Live according to your belief system – Remain depression free |
| 76 | Chapter 16 Destructive Emotions: Fears, Diseases & Evil Spirits |
| 78 | Chapter 17 Guilt & Shame – Good or Bad |
| 79 | Guilt, an illusion, does not arise from committing wrong actions |
| 80 | Do you want to remove your guilt? |
| 80 | Shame (20 hz) |
| 82 | Chapter 18 Low Energy Emotions |
| 82 | Low vibration resonates with negative energies, evil spirits, or diseases |
| 83 | How to Overcome feelings of Shame and Vulnerability |
| 85 | Chapter 19 Remorse, Regret & Disappointment |
| 85 | Acceptance -The First Step Toward Healing |
| 87 | Chapter 20 Self-forgiveness, Repentance & Confession |
| 87 | Guilt acts as an inward compressional force |
| 87 | Shift probability into possibility |
| 88 | Self-initiative: the first step toward instilling – empowerment |
| 89 | Taking responsibility for your fault |
| 90 | BNLP technique for removal of stagnant negative energy |
| 92 | Chapter 21 Your Emotions – Your Promotion |
| 92 | Emotions that Create Alert and Vigilance |
| 93 | Exploring Emotions |
| 93 | Anger is a positive emotion |
| 94 | Your brain processes “Yes” words rather than “No” words |
| 94 | Regulating your emotions |
| 95 | Technique No-1 |
| 96 | Spinning raises a child’s learning ability |
| 97 | Insomnia- the sleep disorder- a new perception |
| 98 | Change the perception, and everything changes |
| 99 | Emotions that connect humans -LOVE |
| 99 | Love and Jealousy can never function together |
| 101 | Inner Connection |
| 102 | Chapter 22 Consciousness Progression – Disease aversion |
| 102 | Low to Higher Vibrational Frequencies |
| 103 | Disease OCD |
| 103 | Fear of disease |
| 105 | Highest Level of Human Consciousness -authenticity |
| 105 | Chapter 23 – Self – Empowerment- Higher Consciousness |
| 106 | Elevate your vibrations |
| 107 | Enhance your intuitive abilities |
| 112 | PART SIX (SECRETS OF HEALING) |
113 114 | Chapter 24 Psychological challenges – the weak link between Brain hemispheres |
| 115 | Peak performance: focus & brain hemispheres |
| 116 | The power of imagination that reshapes your thoughts |
| 119 | Sacrificial Love |
| 119 | Brain activity – Depression or other Psychological Issues |
| 121 | Chapter 25 Addiction Contrasts Conviction |
| 121 | Breaking the Bridge Within Hemispheres |
121 122 | Addiction – Each Word Spoken is Considered as an Entitlement Non-stop talking |
| 122 | Solution – Establish proper link in brain hemispheres |
| 123 | You are deeply connected at the Quantum level |
| 124 | Chapter 26 Be Valuable – Be Successful |
| 124 | The Child Is Confident and Fearless |
| 126 | Chapter 27 Pain – the potential to heal and feel |
| 126 | Regaining Empowerment – psychological issues |
| 127 | If you are self-disciplined- you are valuable |
| 127 | Exploring Reality- Seeking Clarity |
| 129 | People who ask the question of what existed before God |
| 130 | Confirming Your Existence – pain free suicide |
| 131 | Chapter 28 Daily Rewards – Pleasure Or Mood swings |
| 131 | Mood Swings in Teens |
| 132 | Silence |
| 132 | Stillness exercise |
| 133 | Chapter 29 – Personal Value – your secret code |
| 134 | Do you feel responsible for your assigned and unassigned tasks? |
| 134 | Are you an attention seeker? |
| 135 | Chapter 30 Sex Addiction- a Reactive Conviction |
| 136 | Chapter 31 – Responsibility Connects Internally |
| 136 | Responsibility Fosters Initiative |
| 137 | Risk-taking |
| 137 | Temptations Effect Responsibility |
| 138 | Should you ask for something for free? |
| 140 | Chapter 32 Victim Mindset |
| 141 | Victim Mindset to Victory Mindset |
| 142 | Do you acknowledge that you become moody or show tantrums? |
| 143 | Chapter 33 – Acceptance Rejects the Rejection-Social Anxiety |
| 143 | Acceptance Rejects the Rejection-Social Anxiety |
| 144 | Insistence Breaks Resistance |
| 145 | Fear of loss in relationship generates self – doubts |
| 146 | Illness anxiety disorder |
| 147 | Chapter 34 – Self-intimacy fosters Self-Love |
| 149 | Chapter 35 – Need Confidence? “Courage Nurtures Confidence” |
| 149 | Courage- the Moral obligation |
| 151 | Courage – The Emotion that Deals with and fixes Narcissists |
| 156 | PART SEVEN (INSTANT GRATIFICATION VS DELAYED GRATIFICATION) |
| 157 | Chapter 36 Social media addiction |
| 159 | Parenting- Handle your child at the age of 4 |
| 159 | Tendency to Interrupt – Being a “Poor Listener”- Chatterbox |
| 160 | Attraction generate Distractions & Distractions Generate Attraction |
| 161 | Jump To Conclusion |
| 162 | Forgetfulness |
| 162 | Keeping flowers is a tradition |
163 163 | How do we increase the time span Overcome forgetfulness and keep the memory active |
| 163 | Instant gratification is sufficient to fail a society or a nation |
| 164 | Instant Gratification: Impact on Brain Attention span |
| 165 | Delayed Gratification |
| 167 | Chapter 37 The Art of Adapting to Circumstances |
| 175 | PART EIGHT (FEAR OF UNKNOWN) |
| 179 | Chapter 38-Fear of change – the deepest fear |
| 179 | Do you feel safe, secure, and empowered in a challenging situation? |
| 179 | Fear of Death Is Cultivated Through Fear of Change |
| 180 | Fear is your friend, too |
| 182 | My fear of change – war zone |
| 184 | Chapter 39 – Intervention Technique-Managing Anxiety |
| 191 | PART NINE (REPAIR YOUR PAST & PREPARE YOUR FUTURE) |
| 192 | Chapter 40 Goal Setting Defines Personal Identity |
| 192 | Your passion reduces external suppression |
| 193 | Rationality is the ability of a conscious mind |
| 193 | Sentient portion of the mind |
| 193 | Commitment keeps your neural energy |
| 195 | Chapter 41 Overcome past age painful memories |
| 196 | Conscious and Subconscious Mind |
| 197 | The power of Forgetfulness and rejection |
| 198 | Why do you value your child more |
| 198 | You can modify sub-modalities |
| 199 | Remove the traumas and past phobias; you have a choice to choose |
| 204 | Chapter 42 Case handling – chronic psychological issues |
| 205 | Possessive love – the most demanded therapy |
| 206 | Fear of Loss in relationship: the most needed therapy |
| 206 | Case Handling (1) |
| 207 | A Woman’s Struggle with Parental Guilt and Depressive Behavior |
| 208 | Case Handling (2) -Insomnia |
| 208 | A Miracle – Healing from shame & guilt |
| 208 | “Sir, please help me today; today is a holy day.” |
| 209 | Case Handling (3) |
| 209 | Sex Addiction- attention seeking |
| 211 | Case Handling (4) – A Violent Mother |
| 211 | Physical violence against toddler- reaction to husband’s lack of interest |
| 212 | Case Handling (5) |
| 212 | Lack of Confidence Social anxiety, misdirected youth, nervousness, haste and fear |
| 213 | Case Handling (6) |
| 213 | Malingering & Dodging Student I am not well. Parenting-Alignment is more important than actions |
| 214 | Case Handling (7) |
| 214 | A Lady Holding a Knife and Rope in Her Hand to Commit Suicide- laughed |
| 216 | Case Handling (8) Trauma healing |
| 216 | Past trauma, Fear of fire incident (sub-modality technique) Pyrophobia |
| 217 | Past trauma, Fear of fire incident (sub-modality technique) pyrophobia |
| 217 | Removing the fear of supernatural entities (sub-modality method Phasmophobia – fear of ghosts |
| 219 | Case Handling (10) |
| 219 | Am I God? – A Schizophrenia Client with a Delusion |
| 220 | Case Handling (11) |
| 220 | Detachment in Love Relationships: Freedom, Ghosting, and Betrayal |
| 222 | Case Handling (12) |
222 224 | Reality Acceptance, Death/Loss of a Loved One Business Failure, Fear of Exams, radical acceptance Anxiety about future successes is embedded |
| 224 | Fate, Luck, and Destiny, fear of the future, fear of Exam in student |
| 224 | Fear of Death, Regarding Destiny |
| 227 | Case Handling (13) |
| 227 | Depression Removed in a Few Minutes |
| 227 | A Strong Belief in the Therapist – Rapport, trust |
| 228 | Case Handling (14) Victim Mindset- Patience |
| 228 | Attention seeking |
| 229 | Case Handling (15) |
| 229 | Deep and chronic Depression- removed in one lecture |
| 232 | Intention – Commitment & willingness for Brighter Future & Renewed Hope |
| 232 | Handling Unwilling – Violent and Aggressive Client |
| 233 | Case Handling (16) |
| 233 | Killer and violent Mindset, the man was convinced to kill his mother |
| 233 | Aggressive Mindset, outcome of instant gratification |
| 234 | Case Handling (17) |
| 234 | A traumatized, toxic, insecure, narcissistic, and non-cooperative partner |
| 234 | Case Handling (18) |
| 236 | Wife caught her husband cheating on social media- depression |
| 237 | Case Handling (19) parenting |
| 237 | Stammering Child – Overcoming Jealousy |
| 238 | Case Handling (20) Prophetic Healing-Chronic Depression |
| 238 | Chronic Depression, spiritual burn out- BNLP technique |
| 238 | Blackout & blank feelings, Schizophrenia, bipolar, death anxiety, chronic Depression of 18 years, zikar meditation |
| 240 | Understanding & Realization – Connection to pre-existence Belief |
| 243 | Chapter 43 – Ecstasy- a transient state of readiness to reprogram your mind |
| 244 | Chapter 44 Goal setting-creative visualization |
| 244 | Resonating with Future Goals |
| 244 | The Power of Intention |
| 244 | The prefrontal cortex: Brain Functions through Imagination |
| 246 | Monkey Mind |
| 246 | Neurology of goal setting |
| 246 | Achieving Two-five Year Goal |
| 247 | Impressing Your Subconscious Mind |
| 247 | Sneezing connects |
| 247 | Constructive interference |
| 249 | Chapter 45 Goal setting – subconscious reimprinting |
| 249 | I am a marksman |
| 249 | Love your weapons – military persons< |
| 250 | Script – Creative Visualization technique |
| 252 | Transformational Breathing |
| 253 | Case Handling (21) – Creative Visualization |
| 253 254 | Attracting Clientele as a Psychologist – A Manifestation of the Law of Attraction Prayers – supplications |
| 257 | Define your specific goal soulmate or life partner’s energy |
| 258 | Chapter 46 – Ecstasy Enhances Intimacy |
| 258 | Overcoming Resistance in Romantic Relationships |
| 259 | Annex A: Vibrational Frequency Consciousness chart – Table |
| 265 | Profile Farrukh Saeed (BNLP founder) |
| 267 | ACKNOWLEDGMENTS |
